Tag Archive | self love

Married Yet Still Me

Don’t get lost, as you go down the aisle of life. You’re married, yet still you.  Keep that internal GPS of you. As you go through your life, dealing with troubles and stress you must always be able to find you.

Be a wife, a parent, and all the other titles you hold, but it is paramount that you don’t lose who you are.

Still go for your dreams, still do the things you love. You wear so many titles yet be the master of you.

You’re so unique and so needed, you’re beautiful, sexy, lovely all things soft yet so very strong.

Celebrate you, love you, inspire you, caress you. What a beautiful being you are, your husband knows, your children recognize, and the mirror reflects what’s inside. You said I do, now say it just for you. Repeat as you read.

I do matter, I do need time for me, I do love me more than I love you. I’m already complete, I’m sexy, I’m intelligent, strong, caring, never fearing losing myself. Red, white, fuchsia, pink all the colors of me as I think. Life begins with me, my womb is the world. I’m married yet still me.

That little girl who use to skip and hide is still inside, she just wants to play hide and seek so go find her.

You’re so unique, one of a kind and so divine. I’m married yet still me.

I have a spouse and I take care of all the inhabitants of my house. It’s clean, and well stocked so many things to do around the clock. I rise with the sun, yet at the end of the day there are still things to be done.

I must take some time replenish, refresh and unwind, it’s so very important I get my me time.

Tomorrow is another day I will answer the many calls of honey, Mom, boss, sister, aunt, friend.  After all is said and done, I must answer to one, me. Married yet still me.

Shh, come here, close the door make time for you, she is here you know and all she wants it time with you.

You will imagine, you will create, you will push and even vacillate, you have the ring yet above all, you are the main thing.

I love my husband we are the ingredients in this marriage. We make this thing called our life, he brings the flavor, I bring the spice.

My mantra is loving myself it’s contagious.  Because when you love yourself others will receive it and Love you to.

Women don’t be your own foe, Whoa! To thine own self be true. Always remember you.

I’m married yet still me.

Audrey Reed is a Life /Marriage Relationship Coach     Aka/MzLoveViewz 

I’m not only a Coach but I’m a product of Relationship Coaching. My marriage was saved by countless sessions by my coach when an affair threatened my marriage. Now it’s my turn to give back.  To empower couples and others to love again, believe again, trust again. @Ok2loveagain.com

Loving Myself It’s Contagious !

Loving myself is contagious, because when I love me you will receive it and love me too!
1st full week of my 90 days weight loss get fit Challenge.
Who am I challenging? Myself, to bring my best self forward. I want to be healthy and fit , that means exercising and eating right.
Being sexy , well that is just what I am, nobody defines that for me but me. Its confidence, happy about myself , taking care of myself,not being critical of myself. Sure I mess up but then I continue on striving to do better.
 
As a married woman I believe that you should continue to strive to maintain your visual for your husband. Give him something to think about, not shy at all that is my man. I have to bring it each and every time. For me staying within the same weight I was when I dated him. Now I’m 30 pounds over that weight and that alone causes me to get back to where I want to be. I want to get back there I felt good at that weight, I liked the way my clothes fit at that weight. So that is where I’m headed. I was at home on the treadmill when Beyonce song came on Love on Top. As I began to jog a little faster to the beat I began to listen to the words and one verse says
“Baby it’s you.You’re the one I love.You’re the one I need.You’re the only one I see.Come on baby it’s you. You’re the one that gives your all.You’re the one I can always call.When I need you make everything stop.
Finally you put my love on top.”
 
It resonated with me ,that yes it’s me, I need to put my love on top for myself . Oh yes my husband well there is no if and but’s about that . After God I should be right there.  But until I do it, that is when it counts. So I’m getting fit for me putting that self-love on top, once and for all like Beyonce sings Finally!

Loving myself it’s contagious!

1st week, happy to report I’ve lost 8 pounds, and a lot of negative thinking.

Not to late to join me  C’mon!

Mirror Mirror On The Wall

Authenticate, validate, yourself. You are the fairest one of all.   Your competition is/ has and should always be you.  You’re competing with your younger self, your pre graduate, post graduate, pre-mature, post mature self, etc. You’re the only one you have to be in competition with. The best of you. It’s you versus the maturing you. The answer will always be you. You are the fairest one of all (of you), there is none fairer then you.

This is your year to live the life you pretend on facebook, twitter and any other social sites. This is your year to be in a real happy marriage. Not just a look but a lifestyle that matches the way you’re living.  Put in the work to fix what’s wrong.

You have one life, one you, one God it’s possible to do.  Put all mask away refuse to wear one.  That smile can be real no silent scream background. Get a confidant you can trust, may I suggest a Coach, like me. Set short term goals and long term goals and speak with your coach /confidant to keep you accountable to perform those goals. When you stumble say it, it’s ok that is a prerequisite to becoming who you want to be. When you pause, start again. Refuse to stop.  Pray, yes prayer is talking to God he is your creator. Know your fears, then face them.

When you look in the mirror, don’t be so critical, be kind, and yet fix what you don’t like.  Remember, it’s about becoming your best self. Not what society said you should look like or become.

Your life is not a one size fits all, neither is it a cookie cutter mold lifestyle.

Come out of your shell, if you’re shy, be more open and talk. People will speak back and listen. You have a voice use it. Don’t let anyone define you, that’s your position. There is nobody like youYou are unique.  Yet the ingredient that you are is so necessary for this world, your marriage, that friendship, that family.  You are needed, wanted and loved.  Priceless just because of who you are.

Forgive and be forgiven, if only from God and yourself.   Sometimes what we think we need from other’s we need to give to ourselves.  You are not the sum of your mistakes, failings, or any other baggage you forgot to check.

Live lightly, deal with things as they occur. Live with humor, have a buffet of laughter daily.  Be serious per situation, because in reality most of what you see and perceive is a farce.  And to think you’re judging yourself by these things and people.  When you live by other peoples standards it has a way of making your life grey, dismal if you will.  Live brightly, in color.  Your life has a color to it, people can see. It’s called your personality.

Get around empowering people, like minded people that support your dreams and aspirations.

If you’re lame, don’t be ashamed, just come out of your shell.  Get beyond your comfort zone.  Dare yourself, stretch yourself.  Act it until it becomes the fit you want.

Live authentically, be genuine, be you. Do not give anyone power of attorney in your life while you’re still capable to control it.

Ask yourself in 2012, as the New Year is ushering in the new and improved version of you.

Let your friends know I’m not ‘trying to be better then you, I’m becoming better for you.

You have one life, one you, one God it’s possible to do.

Mirror, Mirror, on the wall. who is the fairest one of all?  In this view it’s only you.

 

2012 The year to hire Your Personal Coach

Ok2LoveAgain  Marriage/Relationships/Life coaching

Let us become your coach for a better you today!

Contact Coach Carl/Coach Audrey @ 347-330-6471