Tag Archive | weight loss

Loving Myself It’s Contagious !

Loving myself is contagious, because when I love me you will receive it and love me too!
1st full week of my 90 days weight loss get fit Challenge.
Who am I challenging? Myself, to bring my best self forward. I want to be healthy and fit , that means exercising and eating right.
Being sexy , well that is just what I am, nobody defines that for me but me. Its confidence, happy about myself , taking care of myself,not being critical of myself. Sure I mess up but then I continue on striving to do better.
 
As a married woman I believe that you should continue to strive to maintain your visual for your husband. Give him something to think about, not shy at all that is my man. I have to bring it each and every time. For me staying within the same weight I was when I dated him. Now I’m 30 pounds over that weight and that alone causes me to get back to where I want to be. I want to get back there I felt good at that weight, I liked the way my clothes fit at that weight. So that is where I’m headed. I was at home on the treadmill when Beyonce song came on Love on Top. As I began to jog a little faster to the beat I began to listen to the words and one verse says
“Baby it’s you.You’re the one I love.You’re the one I need.You’re the only one I see.Come on baby it’s you. You’re the one that gives your all.You’re the one I can always call.When I need you make everything stop.
Finally you put my love on top.”
 
It resonated with me ,that yes it’s me, I need to put my love on top for myself . Oh yes my husband well there is no if and but’s about that . After God I should be right there.  But until I do it, that is when it counts. So I’m getting fit for me putting that self-love on top, once and for all like Beyonce sings Finally!

Loving myself it’s contagious!

1st week, happy to report I’ve lost 8 pounds, and a lot of negative thinking.

Not to late to join me  C’mon!

Forward March!

 Move with momentum, in getting your life and relationship the way you truly want it to be. In order to do that we have to change somethings and implement some new things .In every area of your life there is room for improvement.  Push yourself,challenge yourself, go for your dreams. What is your passion, your destiny? A good time to get the answers to those questions is now, right now!   We can always look at someone else and point out what they need to do, but this questions is for you. Look around you everything you see started with a thought from someone, and yes they failed many times to bring it into fruition. It will take hard work, consistency, and belief.  You have to want it and believe that you can attain it and fulfill it.  I’m so inspired by these bloggers, don’t be afraid to just do it.  Failing at something does not mean the end, to the contrary it means try it a different way.  It not about how many times you started and stopped, because you’re closer then you was before, so start again.  Being accountable to someone gives you and advantage, because you won’t stop so quickly.  I have a challenge and a Dare for you, will you join me .

  1.      The first one is for couples,  we have a 30 Day Love Dare, that we like you to join us in.
  2.      For all the ladies married/ single please join me (MzLoveviewz) in a 90 Day Weight Loss/ Get Fit Challenge.

Please comment to inspire us also to let me know if you’re going to join us.  I will email you with details so we can have private chats and video updates for the 90 day Weight Loss/ Get Fit challenge. Please join us for the Couples Love Dare, this will 30 days of Group Coaching no fee so join in.  Forward March!

C’mon join me ! MzLoveViewz